I’m Dionasys, owner and coach at Poseidon Powerhouse. I got into training because I’ve always loved fitness, but over the years it’s become about so much more than just working out.

One of my favorite parts about being a coach is helping people get stronger and watching that strength carry over into their everyday life. I’ve worked with everyone from people stepping into a gym for the first time, to busy moms and dads, to athletes trying to take their performance to the next level.

I started Poseidon Powerhouse because I wanted to create a gym where anyone can walk in and feel like they belong. You don’t have to be in shape already, you don’t have to know what you’re doing, and you definitely don’t have to be the strongest person in the room. You just have to be willing to start.

I love what I do because I get to see people surprise themselves. Watching someone get stronger, move better, build confidence and do things they didn’t think they could do is what makes coaching worth it for me.

My goal is pretty simple:

help you become stronger and more capable, inside and outside of the gym.